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• Adolescents and Strength Training - Information on the safety of strength training for adolescents.
  (Added: Mon Jun 21 2004)

• All Pro Training - Advice on training, nutrition, and supplements. Online professional health and fitness coach providing advice and instruction.
  (Added: Mon Jun 21 2004)

• Benefits of Strength Training - List describing 10 benefits of strength training.
  (Added: Mon Jun 21 2004)

• Bob Whelan's Natural Strength - Informative articles and tips for strength training.
  (Added: Mon Jun 21 2004)

• Boston University Athletic Enhancement Center - Provides athletic enhancement programs for competitive athletes, teams, and coaches. Integrates strength training, sport psychology, and sports medicine for complete development. Training professional, collegiate, and junior athletes.
  (Added: Mon Jun 21 2004)

• Brad's Weight Lifting Page - Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs.
  (Added: Mon Jun 21 2004)

• Dinosaur Training - Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.
  (Added: Mon Jun 21 2004)

• Elite Athlete Training Systems - Information on sports specific training for athletes of all ages, high school to professional. Also post-rehabilitation and fitness programs.
  (Added: Mon Jun 21 2004)

• ExRx - Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.
  (Added: Mon Jun 21 2004)

• Freedomfly - Customized workouts for beginners.
  (Added: Mon Jun 21 2004)

• Innertalk - Sports training programs focusing on the mind as well as the body.
  (Added: Mon Jun 21 2004)

• Innovative Sports Training - Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.
  (Added: Mon Jun 21 2004)

• Integrated Sport Solutions - Information and resources on physical preparation strategies for athletes and fitness enthusiasts.
  (Added: Mon Jun 21 2004)

• International Weightlifting Association - Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates.
  (Added: Mon Jun 21 2004)

• Jeff's Weightlifting - Information of nutrition, body weigh charts, and work-out examples.
  (Added: Mon Jun 21 2004)

• National Strength and Conditioning Association (NSCA) - Supports and disseminates research based knowledge to improve athletic performance and fitness.
  (Added: Mon Jun 21 2004)

• Old Guy's Strength Page - Information, tips and links for the older weightlifter interested in gaining strength and staying healthy.
  (Added: Mon Jun 21 2004)

• Optimum Performance Specials - Specializing in the sports performance training of elite athletes. Based in Ottawa, Canada. Training philosophy, program details, client spotlights, and testimonials are included.
  (Added: Mon Jun 21 2004)

• Performance Health Technologies - Revolutionizing healing, recovery and performance training.
  (Added: Mon Jun 21 2004)

• Primal Dynamics - Tips, articles, and nutrition facts to boost training programs.
  (Added: Mon Jun 21 2004)

• Psycho Training - Information on the psycho training method for building muscle and strength.
  (Added: Mon Jun 21 2004)

• Sports Coach - Explanation of why to weight train and what it does.
  (Added: Mon Jun 21 2004)

• Sports Fitness Advisor - Programs and articles for different performance outcomes. From sport-specific strength training to bodybuilding, circuit training, and plyometrics.
  (Added: Mon Jun 21 2004)

• Sports Speed, Etc. - Specializes in strength, agility, speed, resistance, and endurance training clinics and programs.
  (Added: Mon Jun 21 2004)

• Strength and Conditioning Information for Coaches - The source for Strength and Conditioning information for High School and College Coaches. Coach William Hicks has nearly 20 years of experience in developing faster, stronger, more powerful athletes.
  (Added: Mon Jun 21 2004)

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